Join Online Sportive Nutrition Classes this Quarantine!

Stay healthy following the perfect sports diet at home

Increase the effectiveness of your exercise by following the right diet for your fitness goals! It doesn’t always have to be cans of proteins or bitter kale smoothies. Learn how fun and energizing sportive nutrition can be from our live-streamed classes with Coach Abdullah.

About Nutritionist

Coach Abdullah Al-Shehri is a sports coach, sports injury rehabilitation, and sportive nutrition specialist. He’s an expert in psychological preparation and nutritional effect in the sports field. He also served as a fitness instructor in the Saudi Royal Forces.

He holds a diploma in nutrition and health education from the British Academy as well as an advanced diploma in fitness, nutrition, and diets. He’s also a recipient of The Order of Excellence by the Minister of Defense.

What you’ll learn

  • The importance of sports nutrition
  • The psychological and physical impact of the trainee
  • Correcting some misconceptions
  • Nutrition concepts and their impact on the trainee

Besides this, he’ll help you with all questions you may have regarding his field.

Who can join?

The session is open for people of all ages. A secured link will be shared for the live stream before the meeting. For the best streaming experience, kindly ensure your internet connection has a bandwidth of 3.2 Mbps.

Choose the date and time that suits you best and book this sportive session. Click the link below to book an interactive one-on-one session with the sports nutritionist.

Nutritious drink
Nutritious drink

Book private sessions on the Hala Yalla app with the instructor and learn about your diet routine in the sports nutrition class. Download the app now to enjoy live-streamed experiences in sports, entertainment, art, and much more!

Get the app today on Android or iOS

Lose 1000 Calories with Fadel Alhamed and Stay Fit

How to lose 1000 Calories?

If you’re wondering, “how many calories should I lose a day?” Join the live fitness classes by Fadel Alhamed through the Hala Yalla app and lose your weight.

About Instructor

Fadel Alhamed is an experienced trainer. He’s specialized in modern methods of resistance exercises including burning fat and tightening cellulite. He trains to increase muscle mass and body strength. 

In a private class, he’ll train in raising cardiac respiratory fitness, burning abdominal fat, and cracking visceral fat from the abdomen that is harmful to the heart and liver.

Book the private one on one live sessions through the Hala Yalla app at 150 SAR to stay fit. Work hard in lockdown and let your fitness make noise after quarantine. 

Click the link below to book the live session and learn how to lose weight.

Man holding dumbbells
can you lift that?

After booking, a secured link will be shared for the live stream meeting. For the best streaming experience, kindly ensure your internet connection has a bandwidth of 3.2 Mbps.

To work out at home, join the live fitness classes. 

 Download the Halla Yalla app to join more live classes and learn new things. Get the app on Android or iOS